It gets busy sometimes, doesn’t it? Work, family, or even just to-do lists that seem to pop into your head all of a sudden, you don’t always have enough time. Then there are days you’ll just need that extra bit of support to make it through the busy days. So, I decided it’d be a good opportunity to share how CBD and THC can come in handy when things just seem too much or you simply haven’t been able to focus. Hence our little break! Life gets busy for everyone, and it’s good to know what can help.
CBD and THC aren’t only about relaxation at the end of the day; they’re instruments for staying balanced. In the race to relieve stress, concentrate or simply have a restful sleep, the right cannabis product can help. But as with anything, it’s important to learn how to use these products.
So, let’s cover why CBD and THC could potentially help you out during the tumultuous months of your life, including the advantages, differences, and how to decide what’s best for you.
CBD For Stress and Attention: Pros & Cons
CBD, or cannabidiol, is gaining popularity for its potential anti-tumor properties (example), without causing the THC high. And when you have a full schedule, CBD is an ideal companion for managing stress and cultivating calm. Unlike THC, CBD doesn’t induce a stoned state so you can take it throughout the day without having to feel that you have lost the capacity to function. Often, taking CBD—whether it’s in an oil, capsule, or gummy—helps maintain a sense of calm during stressful situations.
CBD Pros:
- Non-Psychoactive Benefits CBD can be consumed throughout the day without getting “high,” so it’s perfect for business and daily activities.
- Console CBD is known to ease the stress level and allow for a more peaceful environment.
- Supported Productivity by easing your mind, CBD can get you to focus on tasks in a more efficient way.
- Dimensions It’s available in oils, capsules, and even foods that allow for an infinite number of applications.
CBD Cons:
- Too Subtle Effects For some people, CBD simply doesn’t seem to help
- Cannot Treat Complex Sleep Disorders CBD is much better for general relaxation than directly helping sleep compared to THC
- Dosage May Vary You may take time to determine the proper dosage, because no one responds to it exactly the same way.
THC for Relaxation & Sleep: Ups and Downs
Tetrahydrocannabinol (THC) is the active ingredient in marijuana that is chiefly responsible for the psychoactive qualities. That’s not ideal in the workplace but, for those moments when it’s time to relax, THC can be extremely handy. After a long day of keeping your head above water, the right amount of THC can get you out of the stress of the day and into a calming state.
THC Pros:
- Relaxation THC does a phenomenal job of soothing the mind and body after a hectic day.
- Sleep Aid THC will help you relax when you are having sleep difficulties by getting you to sleep more easily and deeper.
- Immediate Effects THC can quickly ease stress and tension when smoked or vaped.
THC Cons:
- Psychoactive Side Effects The “high” from THC can have detrimental effects on function, so this is not for use during the day or while performing high-level work. You try running an office after eating a whole candy bar!
- Anxiety Risk At higher doses, THC may make users anxious or even paranoid. Anecdotes make it appear to primarily amplify existing fears however. Many users do not experience anxiety unless they consume too much.
- Tolerance and Dependence Taking THC frequently can cause your tolerance to grow. You may need to take more to achieve the same effect.
Figuring What Works for You
If you use CBD and THC, it is crucial that you take the time to know what you need and how your body responds to each one. Other individuals take CBD during the day for relaxation and mental focus, and THC at night for slumber and sleep improvement. Some might like to do both together.
You also have to factor in the consumption practices. CBD oils and tinctures have dosing flexibility while edibles can be more readily consumed on the go. With THC, smoking or vaping works quicker, but edibles can last a lot longer – perfect for bedtime.
It’s a matter of testing different products and doses so you know what works best for you when it’s busy. And never forget that we are all unique and the things that are effective for one body won’t be the same for the next. Always begin slow and easy and follow your body until you’re able to find what feels right for you.
Final word: Thanks for reading!
Life may get a bit overwhelming at times but, a little bit of CBD or THC can go a long way and each have their own special qualities to let you cope with stress, stay on task, and relax when it’s time. If you know what each has to offer and how to properly apply these compounds, even the most tense moments of your day are a bit more comfortable and streamlined.
Do you use CBD or THC in your daily routine? Share in the comments below!