Welcome to our Cannabis Myth B usters series, where we tackle some of the most common myths surrounding cannabis. From quirky claims to old-school advice, we’ll dig into the truth, debunk the nonsense, and maybe have a little fun along the way.
First up: Does coughing after a puff really take your high to the next level? Let’s dive into this smoky subject and clear the air.
The Origins of the Myth
Many seasoned smokers swear by the mantra, “You gotta cough to get off.” The idea is that coughing somehow intensifies the effects of cannabis, leading to a more potent high. But where did this belief originate? Some suggest it stems from getting lightheaded after a hearty coughing fit, which can mimic the initial sensations of a cannabis high. Others believe it’s simply a shared anecdote that gained traction over time.
The Science Behind Smoking and Coughing
When you inhale cannabis smoke, THC—the psychoactive component—rapidly enters your bloodstream through the lungs. This process is swift, with most THC absorption occurring within the first few seconds of inhalation. Holding the smoke in longer doesn’t significantly increase THC uptake because most of the THC is absorbed almost instantly. Instead, it just exposes your lungs to more tar and other unwanted byproducts.
Coughing is your body’s natural response to irritants, such as the heat, tar, and particulate matter found in cannabis smoke which can irritate the throat and lungs, triggering a cough reflex. This reaction is more about your body’s defense mechanisms than enhancing your high.
Debunking the Myth
So, does coughing make you higher? The consensus among experts is a resounding no. In fact, excessive coughing might expel some of the inhaled smoke before THC has a chance to be absorbed, potentially decreasing its effects. The lightheadedness some associate with coughing is likely due to a temporary decrease in oxygen levels, not an intensified cannabis experience.
Enhancing Your Experience Without the Hack
If you’re looking to maximize your cannabis experience without turning into a coughing machine, consider the following tips:
- Pace Yourself: Take smaller, controlled inhales to reduce throat irritation.
- Stay Hydrated: A sip of water before and after can soothe your throat.
- Choose Quality Products: Opt for well-cured cannabis and consider using vaporizers, which produce cooler, less irritating vapor.
- Mind Your Environment: Smoking in a comfortable, relaxed setting can enhance your experience without the need for deep, cough-inducing inhales.
In Conclusion
While the image of a coughing smoker might be iconic in popular culture, the act itself doesn’t boost your cannabis high. It’s essential to listen to your body and prioritize comfort over chasing myths. After all, the goal is to enjoy the experience, not to end up in a coughing fit.
So, next time someone tells you that coughing will get you higher, feel free to share the science and rest assured, you don’t need lungs of steel to get the most from your bud.
